Our Programs

Find the perfect program for your age, goals, and schedule — we have something for everyone.

Cheryl's Fit Camp
Teens & Adults

Cheryl's Fit Camp

Fun, structured Muay Thai & Fitness classes that build real confidence, discipline, and self-defense skills. Our instructors create a safe, welcoming environment where every student can thrive.

Tue & Thu 5:30 AM, Tue & Thu 6:00 PM, Sat 7:30 AM
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Women's Muay Thai
Women, Teens & Adults

Women's Muay Thai

Learn Muay Thai & Fitness in a structured curriculum with real belt standards. Build self-defense skills, get fit, and train in a welcoming community — no experience required.

Mon & Wed 6:30 PM, Tue & Thu 7:00 PM
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One-on-One Personal Training
All Ages

One-on-One Personal Training

Develop real Muay Thai & Fitness skills, build strength and focus, and train alongside a welcoming community — no prior experience needed.

By Appointment
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Not Sure Which Program Is Right For You?

Book a intro session and we'll help you find the perfect fit — no experience needed, no pressure.