Living Faith Fitness
Teens & Adults
Cheryl's Fit Camp
Coach Cheryl's signature strength and conditioning program — functional training built for power, endurance, and mobility, with faith-centered encouragement woven into every session.
Living Faith Fitness combines real Muay Thai, boxing, and strength training with Christ-centered encouragement and community — helping you transform body, mind, and soul, one class at a time.
Every student. Every goal. Every belt. We're here every step of the way.
Living Faith Fitness (LFF) is a faith-based fitness and wellness studio located in Benicia, California. We specialize in offering a variety of fitness services that combine physical training with spiritual growth and community support. Our goal is to create a welcoming space where individuals of all fitness levels can transform their health — body, mind, and soul — through Christ-centered encouragement, coaching, and classes.
Head Coach · Cheryl's Fit Camp
Coach Cheryl leads Living Faith Fitness's signature Fit Camp program, blending strength and conditioning with the studio's faith-centered approach to coaching. Her classes are built around functional strength, endurance, and mobility — with encouragement rooted in Scripture woven into every session.
We don't just teach Muay Thai & Fitness — we build better people.
Students earn every belt by demonstrating real technique — we don't hand out ranks. With a 5.0-star Google rating, our standards speak for themselves.
From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Living Faith Fitness. This is a family, not just a gym.
Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.
Something for everyone — from toddlers to adults, beginners to competitors.
Coach Cheryl's signature strength and conditioning program — functional training built for power, endurance, and mobility, with faith-centered encouragement woven into every session.
Authentic Muay Thai — the "Art of Eight Limbs" — taught through the certified Sabai Sabai Muay Thai curriculum. Technique drills, pad work, bag training, and conditioning build real striking skill, self-defense, and mental toughness in a supportive, women-focused environment.
Customized one-on-one sessions built around your specific fitness goals — whether that's strength, weight loss, Muay Thai technique, or general conditioning, paired with the same faith-centered coaching philosophy behind every LFF program.
Three easy steps to your first class — no experience required.
Click the button below or call us at (707) 840-4846 to reserve your free intro session at a time that works for you.
Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.
If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.
First intro session is $49, or drop in anytime for $25.
Take the first step toward the best version of yourself. Book your intro session or get our full pricing and schedule sent directly to you.